I have been going to Innovative Fitness now for almost 2 years and I still love it! I continue to be challenged in my workouts and sticking to my eating plan and it works. I have lost over 20 pounds and gained strength beyond what I thought I could do, especially since I'm over 60. I have never felt better and I have been active all of my life. I just needed to step up and change what I was doing and get out of the rut I was in to get the results I wanted. Thanks all of you trainers at IF, especially Brett Blanshan my trainer!