🏋️‍♂️Savannah, Ricky, and Paige are flexing their Innofit bench skills to show you something VERY important…

👉Each trainer is benching their “comfortable max.”

Everyone has a different body and different strengths, which needs to be considered when determining your “comfortable max” for benching.

Remember, fitness is never “one-size-fits-all!”

Drop your bench press questions to Innovative Fitness!👇 Gig Harbor 253-851-1988. Fircrest 253-565-1965