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Blog Posts on Health and Fitness

Innofit, PMA© BLOG

Foodie Fitness (Cajun Grilled Shrimp!)

By INNOVATIVE FITNESS CLUBS / June 17, 2019
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Recipe from the Newsletter!

By INNOVATIVE FITNESS CLUBS / June 13, 2019
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Take A Chance – Step Out Of Your Comfort Zone!

By INNOVATIVE FITNESS CLUBS / September 20, 2018
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Why Innovative Fitness? Watch This Video!

By INNOVATIVE FITNESS CLUBS / March 13, 2018
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9 Food Swaps That Slash 100+ Calories

By INNOVATIVE FITNESS CLUBS / March 13, 2018
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7 Sneaky Reasons You’re Gaining Weight

By INNOVATIVE FITNESS CLUBS / March 13, 2018
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5 Metabolism Myths-Busted!

By INNOVATIVE FITNESS CLUBS / March 13, 2018
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9 New Rules Of Lean Eating

By INNOVATIVE FITNESS CLUBS / March 13, 2018
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Your Holiday Survival Guide

By INNOVATIVE FITNESS CLUBS / March 13, 2018
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These 7 Foods Hide MASSIVE Sugar

By INNOVATIVE FITNESS CLUBS / March 13, 2018
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