Archive for January 2021

There isn’t ANY sugar and only a few carbs per lip-smacking dessert bar so there’s nothing to feel guilty about. And of course, you know there’s a healthy dose of protein powder in the recipe 🙂 Your healthy lifestyle never tasted SO GOOD! Courtesy of RealHealthyRecipes.com What you needServings: 20 For the Crust 2 cups Raw…

Do you have a goal weight? Or do you have a goal feeling? IT’S NOT ABOUT REACHING A NUMBER. ,/ A number on the scale is just an idea. How do you get that idea to become reality? The number that you’re hoping to magically be one day doesn’t matter one bit, and here’s why……

Zucchini Quinoa Chocolate Chip Muffins These aren’t just any old muffins! I’ve done a few things to bump up the nutritional value to set them apart from other muffin recipes. Here’s what makes these muffins better for your health and for your waistline: I used cooked quinoa! This increases the muffin’s protein power and adds…