Archive for September 2021

This chicken soup recipe is made without added carbs like noodles or potatoes. It’s filled with fiber, protein and lots of delicious flavor. Enjoy! Courtesy of RealHealthyRecipes.com What you needServings: 8 1 Tablespoon coconut oil1 medium organic yellow onion, chopped3 carrots, grated2 celery stalks, finely chopped1 Tablespoon curry powder2 garlic cloves, crushed2 quarts chicken broth3 cups…

Fast food has a reputation for being high in trans fat, saturated fat, sodium, and calories, while having next to no healthy ingredients. For example, one loaded hamburger, fries, and pie contain more saturated fat than you should eat in two days. However, things are changing. The past few years have seen many fast-food restaurants…